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The Great Outdoors: Zürich, Basel, Bern, Lucerne & Zug

Information on the facilities in the cantons of Zurich, Zug, Lucerne, Berne and Basel for outdoor activities: walks, hikes and cycling activities in the area.

Switzerland offers a wide range of outdoor activities including skiing, hiking, cycling, watersports, fishing, hang gliding, ballooning, sailing and canyoning. 

A few of the more popular are listed below.

  • Most Tourist Offices have information brochures in English and several have websites with details on activities in each area
  • Before you head out to the mountains you may want to check the weather 
Swiss National Park 

The Swiss National Park is a nature reserve in the eastern corner of Switzerland and is the largest protected area in the country with fauna and flora protected from any human interference and left to their natural development. It offers accommodation, shops, nature trails and guided walks.

At the moment it is the country's only national park, though more are being planned.

  • Swiss National Park (Schweizer Nationalpark)
    At
    : Neues Nationalparkzentrum, 7530 Zernez
    Tel: 081 851 41 41
    Fax: 081 851 41 12
    e-mail 
    Website
Skiing & Snowboarding 

The ski season generally runs between December and April in most resorts and from November to May in more high-altitude resorts (over 2000m).

Hiking & Mountaineering 

There is a dense network of footpaths - some 50,000 Km of trails - meticulously signposted with numerous mountain huts or restaurants. The restaurants often close in October for winter.

The alpine hiking season generally runs from mid-June through mid-September. Snow may still be on the ground at the higher elevations earlier in the year and early snowstorms are possible when hiking later in the season. 

At lower elevations and on the south side of the Alps, the hiking season begins in May and continues through October. Many winter resorts keep a few hiking trails open for walkers throughout winter.

Signposts on hiking trails are divided into three categories: 

  • yellow for normal hiking routes
  • white/red for routes in the mountains
  • white/blue for alpine routes

Hiking areas include:

  • The Berner Oberland (one of Switzerland's most popular regions): Most hikers gravitate to the Jungfrau district around Interlaken. There are hotels and hostels in every price range, hiking distances are short, and there is an excellent network of cogwheel trains, funiculars, cable cars, and other transport, making it easy to reach spectacular scenery
  • The Valais (Wallis in German): An area with a mild climate that ends to be drier than the Oberland
  • Graubünden and the Engadine district: Popular for its beautiful scenery and accessible mountain trails. Ibex, chamois, and other wild animals can be seen in the Swiss National Park
  • Eastern Switzerland: Good for easy walks. Paths lead through pretty hills and valleys, distances are short and there is public transport in the area
  • Ticino (the Italian-speaking canton): An area with many hiking trails; the climate tends to be warm and dry

Contact:

  • The Federation of Swiss Hiking Trails (Schweizer Wanderwege or Federation Suisse de Tourisme Pedestre
    At: Im Hirshalm 49, 4125 Riehen
    Tel: 061 606 93 40
    Website (In German and French)
  • Swiss National Park (Schweizer Nationalpark)
    At
    : Neues Nationalparkzentrum, 7530 Zernez
    Tel: 081 851 41 41
    Fax: 081 851 41 12
    e-mail 
    Website 
  • The website Walking Switzerland provides information on walks in Switzerland with descriptions, maps and photos
  • See the websites Switzerland Flexi Tours and Slowtrav.com

Mountaineering (Bergsteigern)

Mountaineering and rock climbing information is available from the Swiss Alpine Club (Schweizer Alpen-Club or Club Alpin Suisse/SAC

  • Swiss Alpine Club
    At: MonbijouStr 61, Postfach, 3000, Berne 23 
    Tel: 031 370 18 18
    Website

Helicopter air-rescue (Helikopter Rettungsdienst)

Rega (Swiss Air-Rescue) provides 24-hour emergency medical assistance via helicopter throughout Switzerland and its mountainous areas for situations in which a helicopter will be the fastest means of transport. 

In the event of a mountain emergency: Contact the rescue services. Provide clear information on accident/emergency location. If there is no telephone reception for a mobile cellular phone, help may be available at the nearest mountain hut. 

Do not wave to helicopters unless help is needed. If help is needed, raise both arms so that the body forms a "Y" shape. 

  • Rega 
    Tel: 1414 (from a mobile phone from a Swiss network provider)
    Tel
    : +41 333 333 333 (with a mobile from a non-Swiss network provider)
    Website
  • By radio on 161.300 MHz
  • Calling from a mobile cellular phone, it is also possible to use the Pan-European emergency number Tel: 112

Hiking maps (Wanderwegkarte)

Swisstopo (Swiss Federal Office of Topography) produce topographical maps on seven different scales. Hiking maps are published on the scale 1:50.000 and include information about which routes are good to walk. Maps can be bought online. They also have information on public transport. 

Cycling (Radfahren)

Cycling in Switzerland is at its best from spring through autumn. 

Switzerland has a well-planned national cycling network with nine interconnecting routes of more than 3,000 Km. Roads, which are for the most part tarred and generally free from heavy traffic, pass through villages and towns, alongside lakes, over high passes and through alpine valleys. 

Bikes can be hired in most towns as well as from over 150 Swiss railway stations. The Swiss railways (SBB) offers many special cycling tours and trips (brochures are available at railway stations) and bikes rented can be returned to any other participating station.

Contact:

  • Cycling in Switzerland Foundation
    At
    : c/o Swiss Tourism Association, P.O. Box 8275, Finkenhubelweg 11, 3001 Berne
    Tel: 031 307 47 40
    Fax: 031 307 47 48
    e-mail
    Website
Caravanning & Camping 

Switzerland has about 450 camping and caravan parks with a range of amenities. Many are open all year round. 

Permission is required to camp on private property and campers must have an international camping card. This camping card is usually available from Swiss camping associations and motoring associations (including the the AAA and RAC in Britain and the American Automobile Association and Canadian Automobile Association). It serves as an identification document at campsites and provides Third Party insurance when camping.

  • Swiss Camping and Caravanning Federation (Verband Schweizer Campings)
    At: Bahnhofstrasse 2, Postfach 3322 Schonbuhl 
    Tel: 031 852 0626

Further camping information online:

Related Information
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